9-Day Immersion Yoga with Maria
This Special 9-Day Immersion Training is a unique opportunity to immerse oneself in the fundamentals of our yoga practice. Whilst
9-Day Immersion Yoga with Sharat
This Special 9-Day Immersion Training is a unique opportunity to immerse oneself in the fundamentals of our yoga practice. Whilst
9-Day Immersion Yoga with Maria
This Special 9-Day Immersion Training is a unique opportunity to immerse oneself in the fundamentals of our yoga practice. Whilst
9-Day Immersion Yoga with Sharat
This Special 9-Day Immersion Training is a unique opportunity to immerse oneself in the fundamentals of our yoga practice. Whilst
About the 9-Day Immersion Yoga Training
This Special 9-Day Immersion Training is a unique opportunity to immerse oneself in the fundamentals of our yoga practice. Whilst it has been designed to prepare students for the 160hr Intensive Yoga Course and 320hr Yoga Teacher Training with Master Sharat Arora, it also stands alone as a rigorous yet relaxing Himalayan yoga break.
Thank you for reading this post, don't forget to subscribe!During the course students will learn a wholesome and complete practice of Yoga Asanas as devised by Master Sharat, who has 42 years of teaching and healing experience. This Practice can be adjusted for all body types and ailments. Students will enjoy an intensity of practice which increases awareness and enables deep Self-Study, and will be able to continue an independent Self-Practice back home.
Features of 9-Day Immersion Yoga Training
- Learn a unique evolution of Iyengar Yoga
- Group consultation & method introduction before starting the course
- Intensive Yoga Asana program
- Optional daily meditation sessions
36+/- hours of yoga classes taught by Master Sharat or one of his trained teachers - 30 minutes of morning self-practice (after 3rd or 4th day)
- Personal corrections and props adjustments according to your individual needs
- Healthy vegetarian lunch per day
- Time to enjoy walking in the Himalayan nature & swimming in the mountain streams
- Qualification to join a 160hr Yoga Intensive or 320hr Yoga Teacher Training
9-Day Immersion Yoga Daily Schedule:
8:30 – 9:00am Morning yoga self-practice
9:00 – 12:00pm Yoga Asana class with the main teacher
12:00pm Lunch
4:00 – 4:30pm Meditation class followed by the relaxation class
The 9-Day Immersion Yoga Training comprises of 3 weeks of normal 5-Day Courses at the Himalayan Iyengar Yoga Centre. As such students should understand that the program and schedule are rigorous and intense. The course makes for a great, if intensive, yoga holiday as well as qualifying you for a 160hr Yoga Intensive or 360hr Yoga Teacher Training Course with Master Teacher Sharat Arora.
Immersion Yoga Course Booking & Deposit
Immersion Course, Dharamkot Yoga Centre, Dharamshala with Sharat:
Fee for Indian Students: ₹21,500/-
Fee for Foreign Students: ₹24,500/-
Note: Course fee includes Lunch. Accommodation NOT INCLUDED
Immersion Course, Dharamkot Yoga Centre, Dharamshala with Maria:
Fee for Indian Students: ₹19,500/-
Fee for Foreign Students: ₹23,800/-
Note: Course fee includes Lunch. Accommodation NOT INCLUDED
Immersion Course, Himalaya Shanti Ashram, Dharamshala:
Fee for Indian Students: ₹19,500/-
Fee for Foreign Students: ₹23,800/-
Note: Course fee includes food. Accommodation NOT INCLUDED
To ensure a place in the course, you should book in advance. For booking and deposit please click here and fill up the booking form and make the online payment using Debit card / Credit card / Internet banking. You may Contact us to check availibility for your dates.
Please read 9-Day Immersion Requirements for Participation, Code of Conduct, Terms and Conditions of Payment.
