Online Bookings: Weekend Yoga & 5-day Yoga Courses; Vipassana Yoga Courses; Yoga & Meditation Silent Retreats; 9-Day Intensive Yoga Courses and Yoga Workshop for Back Pain.
For all other Courses please submit a booking inquiry. We will get back to you via email with more information.
For RETURNING STUDENTS who have completed one or more 5-Day Courses in the past year, to avail the discount, please make your payment directly at the HIYC office & bring the exact dates of your last visit.
Payment mode: Debit & Credit Cards, Internet Banking and Wallets.
To book 5-Day Yoga Courses + Accommodation, please visit accommodation booking section.
DISCOUNT on 5-Day Courses: Students from Himachal Pradesh for the Dharamkot Centre & from Goa for the Arambol Centre (born and brought up in Himachal / Goa respectively) can receive a 50% discount on 5-Day Courses fees. To avail this discount, use coupon code HIYCLCLD.
Students from all other states in India and from other SAARC countries receive a 20% discount on 5-Day Courses fees. To avail this discount use coupon code HIYCSAAD.
Please note that you need to show your ID proof with address to complete your registration at the HIYC office.
Please note that this discount is not applicable to Non-Resident Indians (NRIs).
Course fee includes 18% tax, excludes food & accommodation.
Online deposit is 30%. Remaining balance to be paid
in the office before the start of the course.
Our practice heals the back. On this Workshop we will see how it does this, which poses to concentrate on as well as how to modify the poses for people suffering back pain.
This course is structured around two normal 5-Day Courses, taught by Master Yoga Teacher Sharat Arora, with emphasis on healing the back. In the afternoon sessions specific postures will be taught for lower, middle and upper back, as well as instruction on how to sit straight and comfortably and how to relax to alleviate tension of the back and body in general.