Antje - Yoga Teacher
In order to give my life a new direction and to heal my health problems, which caused me pain in the back and hip area, in 2020 I started to practise Yoga. A year later I met Sharat Arora at a workshop in Germany. I knew then that he was my teacher and I was convinced of the healing effects of his yoga method. I was hooked by the clarity, logic and holistic approach of his teachings as well as the focus on the most beneficial postures. I have since spent several months of each year at the HIYC, attending many courses as both a student and an assistant teacher, having completed the Teachers’ Training Course and the ongoing program to a Senior level 2 teacher of the method.
On this journey I succeeded in healing myself physically and leading a happier life through practising and teaching yoga. The science of yoga is a lifelong study I still divide my time learning from Sharat and assisting in his centre in India and teaching this method in Germany to motivate others to explore the art of yoga.