Yoga is a wonderful tool to nurture children's spiritual potential. Children are naturally more open and receptive beings than adults, for which by offering them Yoga Practice we offer them a better way of living their life. Yoga can help to prepare them for effective learning in school as well as boost their physical and mental health waking up their fullest potential and creativity. master teacher Sharat Arora Yoga Teaching will open their way to questioning nature paving the way to their spiritual growth.

At the Himalayan Iyengar Yoga Centre, while maintaining the depth of teaching, we make the Children Students classes fun and playful to wake up their happiness, confidence in themselves and thus enable their free flow of energy. Yoga for Kids classes are directed in a spontaneous way, enabling all tensions to be released, healing energy for good health to flow and thus opening the space for full and bright expression of their life.

No prior Yoga experience is required.

Students who wish to book such a course for their children should request to the office or the 5-Day Course teacher.

Please note that the HIYC reserves the right to run the class only if there are more than 5 children, or at the teacher’s discretion. This class is scheduled weekly and according to demand.


Upcoming Yoga Teacher Trainings & Intensive Courses

320Hrs Yoga Teacher Training Courses (YTT)

5 March – 15 April 2021
Himalaya Shanti Ashram, Dharamshala

160Hrs Intensive Courses

Chakras & Evolution: 6 – 25 September 2020
Pranic Healing: 5 – 24 March 2021
Himalaya Shanti Ashram, Dharamshala

Upcoming Yoga Trainings & Events

9-Day Intensive Yoga Course

27 August – 4 September 2020
23 February – 3 March 2021
Himalaya Shanti Ashram, Dharamshala

10-Day Yoga Workshop for Back Pain

1 – 12 January 2021
Arambol Yoga Centre, Goa

Yoga & Ayurveda Special Intensive Course

15 – 26 January 2021
Arambol Yoga Centre, Goa

Yoga Therapy Course

30 April – 27 May 2021
Dharamkot Yoga Centre, Dharamshala

Yoga & Meditation Silent Retreat

14 – 25 May 2021
Himalaya Shanti Ashram, Dharamshala

Yoga Course for Vipassana Meditators

28 May – 1 June 2021
Dharamkot Yoga Centre, Dharamshala

Yoga Weekend, Yoga Weekly Classes & Long-term Yoga Programs

Arambol Yoga Centre - Goa: 30 October 2020 to 30 March 2021
Dharamkot Yoga Centre - Dharamshala: 19 March - 26 October 2021

Yoga Weekend Courses: Friday - Sunday Book Now
5-Day Yoga Courses: Firday - Tuesday Book Now
Dharamkot Weekend Yoga Retreat: Friday - Sunday Enroll Now
Yoga for Women Classes: Enroll Now
Yoga for Children Classes: Enroll Now

Online Yoga Courses: On Instagram Book Now
Long-Term Yoga Student Program: Enroll Now
International Yoga Workshops: More Info
8-Day Yoga Holiday Package: More Info

Yoga Trainings & Bookings

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