1 Jan

Special 10-Day Workshop for Back Pain

Our practice heals the back. On this Workshop we will see how it does this. WHICH poses to concentrate on as well as how to MODIFY them?
Arambol Centre - North Goa
23 Feb

9-Day Intensive Yoga Course

This Special 9-Day Intensive Course is a unique opportunity to immerse oneself in the fundamentals of the Sharat Arora Yoga Method.
Himalaya Shanti Ashram - Dharamshala
14 May

Yoga & Meditation Silent Retreat

Yoga and meditation practice teach us how to overcome bodily discomforts and constant mind chatter, so we are able to go beyond it and start to experience moments of true silence and peace within. The physical aches and pains of the body are distracting to meditation practice and bad posture disturbs us energetically.
Himalaya Shanti Ashram - Dharamshala
28 May

Special Yoga Course for Vipassana Meditators

During the Special Yoga Course for Vipassana Meditators, we explore different techniques for sitting comfortably and straight over extended periods of time
Dharamkot Yoga Centre - Dharamshala
1 May

Online Yoga Course

Study Iyengar Yoga with an Indian Yoga Master from the comfort of your own home with the Himalayan Iyengar Yoga Centre Online Yoga Courses.
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