The Yoga Weekend Classes and 5-Day Yoga Courses immerse the participant into the essence of Yoga, teaching both its philosophical as well as practical aspects.

Sharat Arora, Indian Yoga Master, designed the Course program using a scientific approach and a subtlety of awareness that is often overlooked in other forms of Yoga. During his 42 years of experience and research in the field, he developed – and still continues to develop – a unique approach to teaching the foundations of Yoga practice in a way that is accessible to all people regardless of age or fitness.