Yoga Master Sharat Arora spent 7 years studying with and assisting his Guruji BKS Iyengar. In the 160Hr Intensive Yoga Course students have the opportunity to learn from him. His unique evolution of Iyengar Yoga is a practice based on 42 years experience & heals the whole body through finding freedom of breath and balance of bio-energy through aligned Yoga Asanas, fully aware practice of pranayana as well as Meditation.

These Ashram Intensive Yoga retreats are held in silence and in the seclusion of nature with over 160 hours of classes and self-practice time. The 3 weeks are designed for serious practitioners to use Yoga as a tool self-transformation in a most conducive atmosphere away from the distractions of modernity and everyday life.

Students will benefit from an intense, intensive and rigorous program of daily Hatha Iyengar Yoga practice and personalised correction as well as receive tips on how to modify the postures and props to be able to continue a self-practice at home.