This 5-Day Preparatory Intensive Course follows a normal 5-Day Yoga Course for the Returning Students & features additionally afternoon sessions.
In order to participate in the Special Intensive Course, it is necessary for ALL students to first complete 5-Day Preparatory Intensive Course from 26 - 30 December in Arambol Yoga Centre, North Goa. The price: ₹9,000
A student who completed two 5-Day Yoga Courses at HIYC in the past - & maintained the Sharat Arora Yoga Method practice - can do only Weekend Refresher 29 - 30 December. The price: ₹4,500.
5-Day Yoga Course for Returning Students: After successfully completing the 5-Day Yoga Introductory Course (for Beginners), students who want to continue their Yoga training at HIYC, start the classes for the returning students early in the morning and are instructed by master teacher Sharat Arora or one of his trained teachers. These students are taught additional postures and guided into more subtle details of practice, according to the pace at which they develop. Both 5-Day Courses – for Beginners as well as for Returning Students - take 2.5 to 3.5 hours daily.