Products

Downloadable Yoga DVDs

Yoga ClassesHIYC is happy to announce the teachings of Anand Sagar (Sharat Arora) are now available on Downloadable DVD format! Two sets of DVDs capture Anand's extraordinary technique, influenced by years studying with yoga legend BKS Iyengar and 38 years of practice and teaching experience. Taught by Anand himself, each DVD set contains the teachings of an entire 5-day course available in Level One and Level Two.

The Level One Yoga DVD contains the standard 5-day course taught in its entirety for anyone who is either new to this technique or wants to have the entire course at home as a reminder of the important details. Appropriate for all levels of yoga experience, the Level One DVD introduces students to the importance of foundations and the principals of grounding as well as the importance of alignment. By employing basic postures using simple props as per the Iyengar tradition, the 5-day Level One course, teaches a complete well balanced practice.


The Level Two Yoga DVD contains the principles and techniques taught to students during the 5-day continuing students course for those students who wish to go further and significantly deepen their practice. Props are added, they help the students towards more sensitivity so that the subtleties of the postures can be more deeply experienced. Important additional poses are taught and added to the overall routine as well.

It is Anand's hope that providing these yoga courses on DVD will inspire and encourage yoga practitioners of all levels and help guide each and every one to walk further on the path towards health and happiness.


Note: DVD Online sales links are under maintenance

 

 

 


T-Shirts

Yoga Classes

 

 

 

 

 

 

 

Belts

Yoga Classes

 

 

 

 

 

 

 

 

Upcoming Trainings & Events

Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 1 - 12 October 2018
Price: Consult
More Info Book Now

 

Yoga & Permaculture Design Course
Venue: Himalaya Shanti Ashram
Date: 13 - 26 October 2018
Price: Consult
More Info

 

Yoga & Advanced Permaculture Course
Venue: Himalaya Shanti Ashram
Date: 28 October - 10 November 2018
Price: Consult
More Info

 

Special 5-Day Yoga Workshop "YOGA FOR BACK PAIN"
Venue: Dharamkot Centre
Date: 3 - 7 October 2018
Price: ₹ 5,500.00
More Info Book Now

 

Special 5-Day Yoga Course | "ELIMINATE THE TEACHER - FIND YOUR INNER GUIDE"
Venue: Dharamkot Centre
Date: 10 - 14 October 2018
Price: ₹ 5,500.00
More Info Book Now

 

“Yoga & Ayurveda” Special Intensive Course
Venue: Goa Centre
Date: 2 - 12 January 2019
Price: Consult
More Info Book Now

 

Special 10-Day Workshop for Lower Back Problems
Venue: Goa Centre
Date: 16 - 27 January 2019
Price: Consult
More Info Book Now

 

Inauguration of Papaji Hall
Venue: Himalaya Shanti Ashram
Date: 9 March 2019
Price: Free

 

Corporate Retreat
Venue: Himalaya Shanti Ashram
Date: 13 - 17 March 2019
Price: Consult
More Info Book Now

 

160H Pranic Healing Immersion Course
Venue: Himalaya Shanti Ashram
Date: 10 - 29 March 2019
Price: Consult
More Info Book Now

 

320H Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 10 March - 20 April 2019
Price: Consult
More Info Book Now

 

Yoga Therapy Course
Venue: Dharamkot Centre
Date: 24 April - 19 May 2019
Price: Consult
More Info Book Now

 

2-Month Teachers Nurturing Program
Venue: Dharamkot Centre
Date: 21 April - 19 June 2019
Price: Consult
More Info Book Now

 

17th Anniversary of the BKS Iyengar Yoga Hall
Venue: Dharamkot Centre
Date: 12 May 2019
Price: Free

 

Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 15 - 26 May 2019
Price: Consult
More Info Book Now

 

160H Chakras & Evolution of Consciousness Immersion Course
Venue: Himalaya Shanti Ashram
Date: 3 - 22 July 2019
Price: Consult
More Info Book Now

 

320H Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 3 July - 12 August 2019
Price: Consult
More Info Book Now

 

Yoga Therapy Course
Venue: Dharamkot Centre
Date: 31 July - 25 August 2019
Price: Consult
More Info Book Now

 

Corporate Retreat
Venue: Himalaya Shanti Ashram
Date: 18 - 22 September 2019
Price: Consult
More Info Book Now