Yoga Teacher Training Course in Goa, Dharamkot, Dharamsala and in Arambol

The Dharamkot and Arambol Yoga Centers were both established in 1985 by Sharat Arora (Anand Sagar) a long term student of BKS Iyengar.

Sharat’s priority of living and practicing in a natural environment led him to choose Dharamkot, situated in the beautiful and lush green Himalayas; as well as Goa, best known for the vast and safest beaches in India.

The Centres offer various yoga and meditation courses to suit various requirements and time frames of students. There are weekly yoga classes for beginning and continuing students, intensive yoga teacher training, yoga teacher training courses, therapy courses, yoga for children as well as yoga for women.

The courses are informative, motivational and above all experiential.

Himalaya Shanti Ashram

Eco Retreat for Yoga, Meditation and Healing

To enhance a deeper and more focused practice, Sharat Arora founded the Himalaya Shanti Ashram, and on 20th September 2011, officially inaugurated that special retreat, where students can devote themselves entirely to self-exploration, change and transformation.

It is a true paradise in the mountain river valley with the view on the snow-capped peaks of the Himalayas, bringing about quietness and peacefulness unknown in most of the world.

All our intensive yoga teacher training courses as well as therapy yoga courses for the students with a deep interest in serious practice – once held at the Himalyan Iyengar Yoga Centre in Dharamkot located one hour away – are now offered at the Ashram, to better inspire the practice of truly going within.


5-Day Yoga Training Courses in Dharamkot - Dharamsala & Arambol - Goa

5-Day Yoga Courses in Dharamkot5-Day Yoga Training Courses immerse the participant into the essence of Yoga, into its both aspects, philosophical as well as practical. During these courses conducted by one of Sharat Arora trained teachers, a student learns everything that is essential to maintain a regular practice. If the students wish to continue at HIYC, they may join 5-Day Courses for continuing students, to explore Yoga practice in Read More...    Book Now

Dharamkot: from 27 February - 27 October 2017
Arambol: from 30 October 2017 - 30 March 2018

 

Yoga and Permaculture Course

"Growing Awareness & Planting a Food Forest” at the Himalaya Shanti Ashram
Eco Retreat for Yoga, Mediation & Healing in Dharamshala, Himachal Pradesh

Yoga classes in IndiaThe Yoga and Permaculture course takes place on September 5th to September 17th 2017, prior to the International Permaculture Convergence (IPC) in India. It is hosted by the Himalayan Shanti Ashram, in Dharamshala, Himachal Pradesh. It is a place of outstanding natural beauty and biodiversity. The course is co-taught by one of the Himalayan Iyengar Yoga Centre trained Yoga Teachers and international Permaculture Read More

 

Yoga and Meditation Silent Retreat

Learn Yoga in IndiaWe spend entire lives unaware of our physical body and mind. Being driven by our urges and desires, we do not realize our true nature of inner peace and silence. Listening to our thoughts as if they were ultimate orders; how to feel… how to act… how to live…

Yoga and meditation practice teaches us how to overcome bodily discomforts and constant mind chatter, so we are able to Read More

15 - 26 May 2017 & 18 - 29 September 2017

“Yoga and Ayurveda” Intensive Course in Eco Retreat – Dharamsala

Yoga classes in IndiaYoga and Ayurveda are sciences stemming from the same philosophical background, Yoga being for the spirit and Ayurveda for the body.

When working with our bodies in Hatha Yogic practice, the insight that Ayurveda provides is extremely valuable. It informs and helps us understand how the elements work, so that we are able to personalise our practice, tuning it to our specific body constitution needs for better results. This  brings a more profound harmony within and the increase of the awareness of ourselves in relation to the outer world.

During the Yoga and Ayurveda Intensive Course, Ayurvedic doctor helps us establish our body-mind constitution and diagnose problems, as and when they appear. Pulse reading, tongue diagnosis, and other examination techniques are taught. Then the Indian yoga master, Sharat Arora, helps us understand the influences that the Yogic postures have on the various constitutions and thus evolve a balance Yoga practice and a healthy lifestyle. Read More

2 - 21 October 2017

The Teacher's Training Course in Eco Retreat – Dharamsala

Yoga Teacher's Training CourseThe Teacher's Training Course prepares students on the Path of Yoga to share their enthusiasm and knowledge with others and teaches how to help our brothers and sisters realize their full potential in life. We learn to diagnose body and mind sets, identify blockages, and discover the impact of Yoga through exploration of our own bodies. There will be detailed analysis of each posture and how it is used for different needs. This knowledge will then be put into practice in order to gain confidence in giving asanas instruction, sequencing of poses, correction of imbalance, and handling various class situations. It is designed for motivated practitioners who wish to make the spiritual path of Yoga their way of life and who eventually want to teach others how to walk the same path. Read More

From 2 October to 11 November 2017 
From 19 March to 28 April 2018

Upcoming Trainings & Events

15th Anniversary of the BKS Iyengar Yoga Hall
Venue: Dharamkot
Date: 27 May 2017
Price: Free

 

Yoga and Permaculture Course
Venue: Himalaya Shanti Ashram
Date: 5 - 17 September 2017
Price: Consult
More Info     Book Now

 

Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 18 - 29 September 2017
Price: ₹ 33,500.00
More Info     Book Now

 

Yoga and Ayurveda Intensive Course
Venue: Himalaya Shanti Ashram
Date: 2 - 21 October 2017
Price: Consult
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Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 2 October - 11 November 2017
Price: Consult
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Chakras and Evolution of Consciousness Special Yoga Course
Venue: Goa
Date: 22 January - 10 February 2018
Price: Consult
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Pranic Healing Intensive Yoga Course
Venue: Himalaya Shanti Ashram
Date: 19 March - 7 April 2018
Price: Consult
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Yoga Teachers Training Course
Venue: Himalaya Shanti Ashram
Date: 19 March - 28 April 2018
Price: Consult
More Info     Book Now

 

Yoga & Meditation Silent Retreat
Venue: Himalaya Shanti Ashram
Date: 30 April - 11 May 2018
Price: ₹ 33,500.00
More Info     Book Now

 

Yoga Therapy Course
Venue: Dharamkot Centre
Date: 30 April - 25 May 2018
Price: Consult
More Info     Book Now

 

Special Yoga Course for Vipassana Meditators
Venue: Dharamkot
Date: 28 May - 1 June 2018
Price: ₹ 7,000.00
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International Summer Yoga Workshops

Colico, Italy (Totem Studio)
Course: 5-Day Yoga Course
Date: 26 - 30 June 2017
Contact: Matilde
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Colico, Italy (Totem Studio)
Course: Intensive Yoga Weekend
Date: 1 - 2 July 2017
Contact: Matilde
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Hanstedt (near Hamburg) Germany
Course: 6-Day Intensive Course
Date: 13 - 18 July 2017
Contact: Babett
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Frohnsdorf (near Leipzig) Germany
Course: 6-Day Intensive Course
Date: 15 - 20 July 2017
Contact: Robert
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Brzozówka, Wytwórnia Ciszy, Brzozówka, Poland
Course: 7-Day Intensive Course
Date: 24 - 30 July 2017
Contact: Ania
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Szkoła Jogart, Warsaw, Poland
Course: Intensive Yoga Weekend
Date: 2 - 3 September 2017
Contact: Artur
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Brussels, Belgium
Course: Intensive Yoga Weekend
Date: 8 - 10 September 2017
Contact: Toon
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