Note: This course requires  one five day course as prerequisite.

On this course we will explore how to recognize where we are stuck in life and what can be done through our asana practice to make it better. It involves our habit patterns and ways of thinking which take us to a dead end. Sharat will help each participant to see and find ways to FREEDOM.

The Special Course - spanning two weeks, six days per week - is designed for those students who have taken a strong interest in furthering their Yoga practice and who wish to undertake an extensive exploration of this science. The daily program includesfour hours of Asanas, one and a half hours of relaxation and meditation, as well as one hour of Karma Yoga. Two healthy vegetarian meals, along with afternoon tea, are provided daily to all course participants.
In addition to these Yoga practices, the Course also features two talks with Sharat in the evenings, per week. 



The Special Courses should be considered a retreat, where a student can devote oneself entirely to self-exploration, change and transformation. The courses are rigorous and the daily program very thorough - beginning in the early morning and continuing until sunset - leaving very little or no time for other activities. We, therefore, advise participants to come prepared with all their personal needs prior to the commencement of the Course. All aspects of Yoga are learned on an experiential level, and dramatic changes are often felt by students. 

A meeting takes place during the evening before the Course starts and is compulsory for all participants. The program and exact schedule will be introduced, jobs will be distributed and all questions will be clarified.

Booking and Deposit

info@hiyogacentre.com