August
7th to 13th 2009 - Intensive Course
"Yoga with Sharat”
Residential Course in the Lüneburger Heide near HAMBURG
Welcome to the
Himalayan Iyengar Yoga Centre in Dharamkot, Dharamsala
and in Arambol, Goa
5 day courses
are offered that immerse the participant into the essence of yoga
both into its philosophical and practical aspects. On these courses
a student is taught everything that is essential to know to keep
up a regular practice. The course is informative, motivational and
above all experiential. If the student then wishes to go on they
have the choice to go to the earlier class where the subject is
explored in more detail. In order to encourage long term study at
the centre, each week there is a different theme. The fee also gets
less every week.
When the student decides to go subtler into the subject and devote
more time to self practice there is the possibility of participating
in the Intensive Courses
offered at various times in the year. Pranayama ( balancing through
breath ), various ways to open blockages through a diversity of
asanas, ways to generate and store energy and different techniques
of meditation are taught so that with this understanding one can
‘Zoom’ forward in ones’ practice.
Upon deciding that this is the path that I want to follow then
the Teachers Training
prepares us to share our enthusiasm and knowledge with others, and
learn how to help our brothers and sisters to realize their full
potential in life. We learn to diagnose body and mind sets, see
blockages and discover through exploration of our own body. There
will be detailed analysis of each posture for different needs. All
this will be put into practice with a group of students in order
to gain confidence in handling class situations.